– 1\uc77c \ucc98\uc778\uc131\ubb38\ud654\uc81c \ucc38\uc11d\ud574 “\uace0\ub824\uc2dc\ub300 \ubabd\uace8 \uce68\ub7b5\uc744 \uaca9\ud1f4\ud55c \uae40\uc724\ud6c4 \uc2b9\uc7a5 \ub4f1 \uc120\uc870\ub4e4\uc758 \ud638\uad6d\uc815\uc2e0 \ubcf8\ubc1b\uc790”-<\/p>\n
– \uc774 \uc2dc\uc7a5, \u201c28\uc77c \ud3ec\uc740\uc544\ud2b8\ud640\uc5d0\uc11c \uc5f4\ub9ac\ub294 \ub300\ud55c\ubbfc\uad6d\uc5f0\uadf9\uc81c \uac1c\ub9c9\uc2dd \ub54c \uc5f0\uadf9 ‘\ucc98\uc778\uc131’ \uacf5\uc5f0 \uc788\uc73c\ub2c8 \ubcf4\uc2dc\uae30 \ubc14\ub780\ub2e4\u201d –<\/p>\n
<\/p>\n
\uc774\uc0c1\uc77c \uc6a9\uc778\ud2b9\ub840\uc2dc\uc7a5\uc740 1\uc77c \uc624\ud6c4 \ucc98\uc778\uad6c \ub0a8\uc0ac\uc74d \uc544\uace1\ub9ac \ucc98\uc778\uc131 \uc77c\uc6d0\uc5d0\uc11c \ud3bc\uccd0\uc9c4 \uc81c33\ud68c \ucc98\uc778\uc131 \ubb38\ud654\uc81c\uc5d0 \ucc38\uc11d\ud574 \uace0\ub824\ub97c \uce68\ub7b5\ud55c \ubabd\uace8\uad70\uc744 \uaca9\ud1f4\ud55c \ucc98\uc778\uc131 \uc804\ud22c\ub97c \uae30\ub150\ud558\uace0 \uc120\uc870\ub4e4\uc758 \ud638\uad6d\uc815\uc2e0\uc744 \ubcf8\ubc1b\uc790\uace0 \ub9d0\ud588\ub2e4.<\/p>\n
<\/p>\n
\uace0\ub824\uc2dc\ub300 \ubabd\uace8\uad70\uc5d0 \ub9de\uc11c \uc2f8\uc6b4 \uae40\uc724\ud6c4 \uc2b9\uc7a5\uacfc \ucc98\uc778\ubd80\uace1\ubbfc\uc744 \uae30\ub9ac\uae30 \uc704\ud574 33\ubc88\uc9f8\ub85c \uc5f4\ub9b0 \uc774\ub0a0 \ucc98\uc778\uc131\ubb38\ud654\uc81c\ub294 \uc6a9\uc778\ubb38\ud654\uc6d0\uacfc (\uc0ac)\uc6a9\uc778\uc2dc\ubd88\uad50\uc0ac\uc554\uc5f0\ud569\ud68c, \ucc98\uc778\uc131\uae30\ub150\uc0ac\uc5c5\ud68c\uac00 \uc8fc\ucd5c\ud588\ub2e4.<\/p>\n
<\/p>\n
\uc2dc\ub294 \uad6d\uac00\uc720\uc0b0\uccad\uc758 \uad6d\uac00\uc720\uc0b0 \ud638\uad6d\uc120\uc5f4 \uae30\ub150\uc0ac\uc5c5 \uacf5\ubaa8 \uc120\uc815\uc744 \ud1b5\ud574 \ud655\ubcf4\ud55c \uad6d\ube44 2000\ub9cc\uc6d0\uacfc \uc2dc\ube44 6000\ub9cc\uc6d0\uc744 \uc9c0\uc6d0\ud588\ub2e4.<\/p>\n
<\/p>\n
\ucc98\uc778\uc131 \uc804\ud22c\ub294 1232\ub144 \ubabd\uace8\uad70\uc744 \ud53c\ud574 \uac15\ud654\ub3c4\ub85c \uc218\ub3c4\ub97c \uc62e\uae34 \uace0\ub824 \uad6d\uc655 \uace0\uc885\uc744 \uc704\ud611\ud558\uae30 \uc704\ud574 \uc6a9\uc778\uc73c\ub85c \ub0a8\ud558\ud55c \ubabd\uace8\uad70\uc5d0 \ub300\ud56d\ud574 \uc2b9\uc7a5 \uae40\uc724\ud6c4\uc640 \ubd80\uace1\ubbfc\ub4e4\uc774 \uce58\uc5f4\ud558\uac8c \ub9de\uc11c \ub300\uc2b9\uc744 \uac70\ub454 \uc804\ud22c\ub2e4.<\/p>\n
<\/p>\n
\ub2f9\uc2dc \uae40\uc724\ud6c4 \uc2b9\uc7a5\uc740 \uc801\uc7a5\uc778 \uc0b4\ub9ac\ud0c0\uc774\ub97c \ud654\uc0b4\ub85c \uc0ac\uc0b4\ud588\uace0 \uc218\uc7a5\uc744 \uc783\uc740 \ubabd\uace8\uad70\uc774 \ud68c\uad70\ud558\uba74\uc11c \uace0\ub824\ub294 \uc704\uae30\ub97c \ub118\uacbc\ub2e4. \uc774\ud6c4 \uace0\ub824\uc655\uc870\ub294 \ucc98\uc778\ubd80\uace1\uc744 \ucc98\uc778\ud604(\u7e23)\uc73c\ub85c \uc2b9\uaca9\ub410\ub2e4. \ucc98\uc778\uc131\uc740 \uacbd\uae30\ub3c4 \uae30\ub150\ubb3c 44\ud638\ub2e4.<\/p>\n
<\/p>\n
\uc774\ub0a0 \ud589\uc0ac\uc5d4 \uc774\uc0c1\uc77c \uc2dc\uc7a5\uc744 \ube44\ub86f\ud574 \ucd5c\uc601\ucca0 \uc6a9\uc778\ubb38\ud654\uc6d0\uc7a5,\u00a0 \uc6a9\uc778\uc2dc\ubd88\uad50\uc0ac\uc554\uc5f0\ud569\ud68c \ud68c\uc7a5\uc778 \ubc95\uacbd\uc2a4\ub2d8, \ub0a8\uae30\ud654 \ucc98\uc778\uc131\uae30\ub150\uc0ac\uc5c5\ud68c\uc7a5 \ub4f1 \ubb38\ud654\uc81c \uc8fc\uad00 \uad00\uacc4\uc790\ub4e4\uacfc \uc2dc\ubbfc \ub4f1 \uc57d 1\ub9cc\uc5ec\uba85\uc774 \ucc38\uc11d\ud588\ub2e4.<\/p>\n
<\/p>\n
\uc774 \uc2dc\uc7a5\uc740 \u201c792\ub144 \uc804 \uae40\uc724\ud6c4 \uc2b9\uc7a5\uc744 \ube44\ub86f\ud55c \ubd88\uc790, \ubd80\uace1\ubbfc \ub4f1 \uc6a9\uc778\uc758 \uc120\uc870\ub4e4\uc740 \uace0\ub824\uac00 \ub204\ub780(\u7d2f\u5375)\uc758 \uc704\uae30\uc5d0 \ucc98\ud574 \uc788\uc744 \ub54c \ud55c \ub9c8\uc74c \ud55c \ub73b\uc73c\ub85c \ubabd\uace8\uad70\uc744 \ubb3c\ub9ac\uce58\ub294 \ub180\ub77c\uc6b4 \uc800\ub825\uc744 \ubc1c\ud718\ud588\ub2e4\u201d\uba70 \u201c\uc624\ub298 \ubb38\ud654\uc81c\ub294 \uc120\uc870\ub4e4\uc5d0 \uac10\uc0ac\uc758 \ub73b\uc744 \uc804\ud558\uace0 \ub2e4\uc2dc\ub294 \uc5b4\ub290 \ub204\uad6c\ub3c4 \uc774 \ub098\ub77c\ub97c \uce68\ud0c8\ud558\ub294 \uac83\uc744 \ud5c8\uc6a9\ud558\uc9c0 \uc54a\uaca0\ub2e4\ub294 \uac01\uc624\ub97c \ub2e4\uc9c0\ub294 \uc790\ub9ac\uc778 \ub9cc\ud07c \ubb38\ud654\uc81c\ub97c \uc900\ube44\ud574 \uc8fc\uc2e0 \ubaa8\ub4e0 \ubd84\ub4e4\uacfc \uc801\uadf9 \ucc38\uc5ec\ud574 \uc8fc\uc2e0 \uc2dc\ubbfc\ub4e4\uaed8 \uac10\uc0ac \uc778\uc0ac\ub97c \ub4dc\ub9b0\ub2e4\u201d\uace0 \ub9d0\ud588\ub2e4.<\/p>\n
<\/p>\n
\uc774 \uc2dc\uc7a5\uc740 \u201c\uc624\ub294 28\uc77c \uc624\ud6c4 \uc6a9\uc778 \ud3ec\uc740\uc544\ud2b8\ud640\uc5d0\uc11c\ub294 \uc804\ud1b5\uacfc \uad8c\uc704\ub97c \uc790\ub791\ud558\ub294 \uc81c42\ud68c \ub300\ud55c\ubbfc\uad6d\uc5f0\uadf9\uc81c\uac00 \uc5f4\ub9b0\ub2e4\u201d\uba70 \u201c\uacbd\uae30\ub3c4\uc5d0\uc11c\ub294 18\ub144 \ub9cc\uc5d0 \uc5f4\ub9ac\ub294 \ud070 \ub300\ud68c\uc778\ub370 \uac1c\ud68c\uc2dd\uc5d0 \uc5f0\uadf9 ‘\ucc98\uc778\uc131’\uc774 \ucd95\ud558\uacf5\uc5f0 \ubb34\ub300\uc5d0 \uc624\ub978\ub2e4. \uc774 \uacf5\uc5f0\ub3c4 \ubcf4\uc2dc\uba74\uc11c \ucc98\uc778\uc131 \uc804\ud22c\uc758 \uc5ed\uc0ac\uc801 \uc758\ubbf8\ub97c \ub2e4\uc2dc \ud55c \ubc88 \ub418\uc0c8\uae30\uc2dc\uae30 \ubc14\ub780\ub2e4\u201d\uace0 \ud588\ub2e4.<\/p>\n
<\/p>\n
\uc774 \uc2dc\uc7a5\uc740 \u201c\ub0a8\uc0ac\u318d\uc774\ub3d9\uc74d \uc77c\ub300 220\ub9cc\ud3c9\uc5d0 \uc0bc\uc131\uc804\uc790\uac00 \uc6a9\uc778\ud2b9\ub840\uc2dc\uc758 100\ub144\uce58 \uc608\uc0b0\ubcf4\ub2e4 \ud070 \uc561\uc218\uc778 360\uc870\uc6d0\uc744 \ud22c\uc790\ud574 \ub2e8\uc77c\ub3c4\uc2dc\ub85c\uc11c \uc138\uacc4 \ucd5c\ub300 \uaddc\ubaa8\uc758 \ucca8\ub2e8 \uc2dc\uc2a4\ud15c\ubc18\ub3c4\uccb4 \uad6d\uac00\uc0b0\ub2e8\uc744 \uc870\uc131\ud558\uac8c \ub418\uace0, \ub0a8\uc0ac\uc74d \uc61b \ub0a8\uace1\ubd84\uad50 \uc790\ub9ac\uc5d0\ub294 \uacbd\uae30\ub3c4 \uc720\uc77c\uc758 \ubc18\ub3c4\uccb4 \uace0\ub4f1\ud559\uad50\uac00 2026\ub144 \ubd04\uc5d0 \uac1c\uad50\ud558\uba70, \ubc18\ub3c4\uccb4 \uace0\uc18d\ub3c4\ub85c \uac74\uc124\uacfc \uad6d\ub3c4 45\ud638\uc120 \ud655\uc7a5, \uacbd\uac15\uc120 \uc5f0\uc7a5 \ub4f1 \ub0a8\uc0ac\uc74d\uc758 \uad50\ud1b5\ub9dd\uc744 \ub300\ud3ed \ud655\ucda9\ud558\ub294 \uc77c\uc744 \ucd94\uc9c4\ud558\uace0 \uc788\uc73c\ub2c8 \ub0a8\uc0ac\uc74d\uc740 \uacc4\uc18d \ubc1c\uc804\ud560 \uac83”\uc774\ub77c\uace0 \ubc1d\ud614\ub2e4.<\/p>\n
<\/p>\n
\uadf8\ub7ec\uba74\uc11c \u201c\uc774\uacf3 \ub0a8\uc0ac\uc74d \ucc98\uc778\uc131\uc744 \ubcf4\ub2e4 \ud6cc\ub96d\ud55c \ubaa8\uc2b5\uc73c\ub85c \uac70\ub4ed\ub098\uac8c \ud574\uc11c \uc804\uad6d\uc758 \uad6d\ubbfc\uacfc \ud574\uc678 \uad00\uad11\uac1d\ub4e4\uc774 \uc774\uacf3\uc744 \ucc3e\uc544\ubcf4\uace0 \uc5ed\uc0ac\ub97c \uc74c\ubbf8\ud558\ub3c4\ub85d \ud558\uace0 \uc2f6\ub2e4\ub294 \uc695\uc2ec\uc744 \uac00\uc9c0\uace0 \uc788\ub2e4\u201d\uace0 \ub9d0\ud588\ub2e4.<\/p>\n
<\/p>\n
\uc55e\uc11c \uc774\ub0a0 \uc624\uc804\uc5d4 \uc6a9\uc778\uc2dc\ubd88\uad50\uc0ac\uc554\uc5f0\ud569\ud68c\uc640 (\uc0ac)\uc6a9\uc778\ubd88\uad50\uc804\ud1b5\ubb38\ud654\ubcf4\uc874\ud68c \uc8fc\ucd5c\ub85c \ucc98\uc778\uc131 \uc77c\uc6d0\uc5d0\uc11c \uae40\uc724\ud6c4 \uc2b9\uc7a5 \ucd94\ubaa8 \ub2e4\ub840\uc7ac\uac00 \uc5f4\ub838\ub2e4.<\/p>\n
<\/p>\n
\ub2e4\ub840\uc7ac\uc5d0\uc11c\ub294 \ucd94\ubaa8\uacf5\uc5f0\uc744 \uc2dc\uc791\uc73c\ub85c \uc0bc\uadc0\uc758\ub840, \ud5cc\ud654, \ubd09\ud589\uc0ac, \ucd94\ub3c4\uc0ac \ub4f1\uc774 \ucc28\ub840\ub85c \uc9c4\ud589\ub410\uace0, \uccad\uc18c\ub144\uc744 \ub300\uc0c1\uc73c\ub85c \u2018\ucc98\uc778\uc2b9\ucca9 \uae30\ub150 \uc0ac\uc0dd\ub300\ud68c\u2019\ub3c4 \ub9c8\ub828\ub3fc \ucc98\uc778\uc131 \uc804\ud22c\uc758 \uc5ed\uc0ac\uc801 \uc758\ubbf8\ub97c \ub418\uc0c8\uae30\ub294 \uc2dc\uac04\uc744 \uac00\uc84c\ub2e4.<\/p>\n
<\/p>\n
\uc774\ubc16\uc5d0\ub3c4 \uc774\ub0a0 \ud589\uc0ac\uc5d0\uc11c\ub294 \ucc98\uc778\uc131 \ud1a0\ud06c\ucf58\uc11c\ud2b8, \uace0\ub824\ud6c4\uc608\ub4e4\uc758 \ubb34\uc220\uacf5\uc5f0, \ucde8\ud0c0\ub300 \uacf5\uc5f0 \ub4f1 \uc120\uc870\ub4e4\uc758 \uc560\uad6d\uc2ec\uc744 \uae30\ub9ac\ub294 \ud2b9\ubcc4\ud55c \uacf5\uc5f0\uc774 \ud3bc\uccd0\uc84c\ub2e4.<\/p>\n
<\/p>\n
2\uc77c\uc5d0\ub3c4 \ud589\uc0ac\uc7a5 \uacf3\uacf3\uc5d0\uc11c \u2018\uc232\uc18d\uc5d0\uc11c \ub4e4\ub824\uc8fc\ub294 \ucc98\uc778\uc131 \uc774\uc57c\uae30\u2019, \u2018\ucc98\uc778\uc131 \uace8\ub4e0\ubca8\u2019, \u2018\ucc98\uc778\uc131 \uc2a4\ud1a0\ub9ac\ud154\ub9c1\ub300\ud68c\u2019 \ub4f1\uc774 \uc9c4\ud589\ub418\uace0 \ucc98\uc778 \uac00\uc694\uc81c\ub97c \ube44\ub86f\ud574 \uc6a9\uc778\uc608\ucd1d, \uc6a9\uc778\uc2e4\ubc84\uc608\uc220\uc778 \ucd1d\uc5f0\ud569\ud68c\uc758 \ub2e4\ucc44\ub85c\uc6b4 \uacf5\uc5f0\ub3c4 \ub9c8\ub828\ub41c\ub2e4.<\/p>\n
<\/p>\n
<\uc790\ub8cc : \uc6a9\uc778\uc2dc\uccad \ud648\ud398\uc774\uc9c0><\/p>\n","protected":false},"excerpt":{"rendered":"
– 1\uc77c \ucc98\uc778\uc131\ubb38\ud654\uc81c \ucc38\uc11d\ud574 “\uace0\ub824\uc2dc\ub300 \ubabd\uace8 \uce68\ub7b5\uc744 \uaca9\ud1f4\ud55c \uae40\uc724\ud6c4 \uc2b9\uc7a5 \ub4f1 \uc120\uc870\ub4e4\uc758 \ud638\uad6d\uc815\uc2e0 \ubcf8\ubc1b\uc790”- – \uc774 \uc2dc\uc7a5, \u201c28\uc77c \ud3ec\uc740\uc544\ud2b8\ud640\uc5d0\uc11c \uc5f4\ub9ac\ub294 \ub300\ud55c\ubbfc\uad6d\uc5f0\uadf9\uc81c \uac1c\ub9c9\uc2dd \ub54c \uc5f0\uadf9 ‘\ucc98\uc778\uc131’ \uacf5\uc5f0 \uc788\uc73c\ub2c8 \ubcf4\uc2dc\uae30 \ubc14\ub780\ub2e4\u201d – \uc774\uc0c1\uc77c \uc6a9\uc778\ud2b9\ub840\uc2dc\uc7a5\uc740 1\uc77c \uc624\ud6c4 \ucc98\uc778\uad6c \ub0a8\uc0ac\uc74d \uc544\uace1\ub9ac \ucc98\uc778\uc131 \uc77c\uc6d0\uc5d0\uc11c \ud3bc\uccd0\uc9c4 \uc81c33\ud68c \ucc98\uc778\uc131 \ubb38\ud654\uc81c\uc5d0 \ucc38\uc11d\ud574 \uace0\ub824\ub97c \uce68\ub7b5\ud55c \ubabd\uace8\uad70\uc744 \uaca9\ud1f4\ud55c \ucc98\uc778\uc131 \uc804\ud22c\ub97c \uae30\ub150\ud558\uace0 \uc120\uc870\ub4e4\uc758 \ud638\uad6d\uc815\uc2e0\uc744 \ubcf8\ubc1b\uc790\uace0 […]<\/p>\n","protected":false},"author":292,"featured_media":1675,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1674","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-1"],"_links":{"self":[{"href":"https:\/\/mpilatesweek.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1674","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mpilatesweek.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mpilatesweek.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mpilatesweek.co.kr\/index.php?rest_route=\/wp\/v2\/users\/292"}],"replies":[{"embeddable":true,"href":"https:\/\/mpilatesweek.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1674"}],"version-history":[{"count":1,"href":"https:\/\/mpilatesweek.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1674\/revisions"}],"predecessor-version":[{"id":1676,"href":"https:\/\/mpilatesweek.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1674\/revisions\/1676"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mpilatesweek.co.kr\/index.php?rest_route=\/wp\/v2\/media\/1675"}],"wp:attachment":[{"href":"https:\/\/mpilatesweek.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1674"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mpilatesweek.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1674"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mpilatesweek.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1674"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}