– 10\uc77c \uc774\uc0c1\uc77c \uc6a9\uc778\u00b7\uc774\uc7ac\uc900 \uc218\uc6d0\u00b7\uc2e0\uc0c1\uc9c4 \uc131\ub0a8\u00b7\uc815\uba85\uadfc \ud654\uc131\uc2dc\uc7a5, \ub178\uc120\uc548 \uad00\ub828 \uacf5\ub3d9\uac74\uc758\ubb38 \ucc44\ud0dd –<\/p>\n
– \uad6d\ud1a0\uad50\ud1b5\ubd80\uc758 \uc81c5\ucc28 \uad6d\uac00\ucca0\ub3c4\ub9dd \uad6c\ucd95\uacc4\ud68d \uad11\uc5ed\ucca0\ub3c4\uc0ac\uc5c5\uc5d0 \ubc18\uc601 \uc704\ud55c \uacf5\ub3d9\ub178\ub825 \uc804\uac1c –<\/p>\n
<\/p>\n
\uc6a9\uc778\ud2b9\ub840\uc2dc(\uc2dc\uc7a5 \uc774\uc0c1\uc77c)\ub294 \uc218\uc6d0?\uc131\ub0a8?\ud654\uc131\uc2dc\uc640 \uacf5\ub3d9 \ucd94\uc9c4\ud574 \uc628 \uc11c\uc6b8 \uc9c0\ud558\ucca0 3\ud638\uc120\u00b7\uacbd\uae30 \ub0a8\ubd80 \uad11\uc5ed\ucca0\ub3c4 \uc0ac\uc5c5\uc758 \uc2e4\ud604 \uac00\ub2a5\uc131\uc744 \ub192\uc774\uae30 \uc704\ud55c \ucd5c\uc801 \ub178\uc120\uc744 10\uc77c 4\uac1c \ub3c4\uc2dc \uc2dc\uc7a5\ub4e4\uc758 \ud68c\uc758\ub97c \ud1b5\ud574 \uacb0\uc815\ud560 \uacc4\ud68d\uc774\ub77c\uace0 8\uc77c \ubc1d\ud614\ub2e4.<\/p>\n
<\/p>\n
\uc6a9\uc778\uc744 \ube44\ub86f\ud55c 4\uac1c \uc2dc\uac00 \uc9c0\ub09c\ud574 7\uc6d4 \uacf5\ub3d9 \ubc1c\uc8fc\ud55c \u2018\uc11c\uc6b8 3\ud638\uc120 \uc5f0\uc7a5\u00b7\uacbd\uae30 \ub0a8\ubd80 \uad11\uc5ed\ucca0\ub3c4 \uae30\ubcf8\uad6c\uc0c1 \ubc0f \uc0ac\uc804 \ud0c0\ub2f9\uc131 \uc870\uc0ac \uc6a9\uc5ed\u2019 \uacb0\uacfc \uc0ac\uc5c5\uc758 \uacbd\uc81c\uc131\uacfc \ud0c0\ub2f9\uc131\uc744 \ub192\uc77c \uc218 \uc788\ub294 \ub178\uc120\uc548\uc744 \uac80\ud1a0\ud558\uace0 \uc815\ud558\uaca0\ub2e4\ub294 \uac83\uc774\ub2e4.<\/p>\n
<\/p>\n
\uc774\uc0c1\uc77c \uc6a9\uc778\ud2b9\ub840\uc2dc\uc7a5\uacfc \uc774\uc7ac\uc900 \uc218\uc6d0\ud2b9\ub840\uc2dc\uc7a5, \uc2e0\uc0c1\uc9c4 \uc131\ub0a8\uc2dc\uc7a5, \uc815\uba85\uadfc \ud654\uc131\uc2dc\uc7a5\uc740 \uc624\ub294 10\uc77c \uc624\ud6c4 \uc218\uc6d0\ucee8\ubca4\uc158\uc13c\ud130\uc5d0\uc11c \ub9cc\ub098 \ucd5c\uc801\uc758 \ub178\uc120\uc548\uc744 \ud569\uc758\u00b7\uc120\uc815\ud558\uace0, \ucca0\ub3c4\uc0ac\uc5c5\uc758 \uc6d0\ud65c\ud55c \ucd94\uc9c4\uc744 \uc704\ud574 \uad6d\ud1a0\uad50\ud1b5\ubd80 \u2018\uc81c5\ucc28 \uad6d\uac00\ucca0\ub3c4\ub9dd \uad6c\ucd95\uacc4\ud68d\u2019 \uad11\uc5ed\ucca0\ub3c4 \uc0ac\uc5c5\uc5d0 \ubc18\uc601\ud574 \ub2ec\ub77c\uace0 \uc694\uccad\ud558\ub294 \uacf5\ub3d9\uac74\uc758\ubb38\uc744 \ucc44\ud0dd\ud560 \ubc29\uce68\uc774\ub2e4.<\/p>\n
<\/p>\n
\uc11c\uc6b8 \uc9c0\ud558\ucca0 3\ud638\uc120\uc744 \uacbd\uae30 \ub0a8\ubd80\ub85c \uc5f0\uc7a5\ud558\uae30 \uc704\ud574 \ub178\ub825\ud574 \uc628 4\uac1c \uc2dc\ub294 \uc2dc\ubbfc\ub4e4\uc758 \uc5fc\uc6d0\uc778 \uad11\uc5ed\ucca0\ub3c4 \uad6c\ucd95 \uc0ac\uc5c5\uc758 \uc2e4\ud604 \uac00\ub2a5\uc131\uc744 \ub192\uc774\uae30 \uc704\ud574 \uacf5\ub3d9\uc6a9\uc5ed\uc744 \ubc1c\uc8fc\ud588\uace0, \uc6a9\uc5ed \uacb0\uacfc\ub97c \ubc14\ud0d5\uc73c\ub85c \ucd5c\uc120\uc758 \ub178\uc120\uc548\uc744 \uc815\ud574 \uad6d\ud1a0\uad50\ud1b5\ubd80\uc5d0 \uc81c\ucd9c\ud560 \uacc4\ud68d\uc774\ub2e4.<\/p>\n
<\/p>\n
\uc774\uc0c1\uc77c \uc6a9\uc778\ud2b9\ub840\uc2dc\uc7a5\uc740 \ucde8\uc784 \ud6c4 5\uac1c\uc6d4 \ub9cc\uc778 2022\ub144 12\uc6d4 \uc2e0\uc0c1\uc9c4 \uc131\ub0a8\uc2dc\uc7a5, \uc774\uc7ac\uc900 \uc218\uc6d0\ud2b9\ub840\uc2dc\uc7a5, \uc815\uba85\uadfc \ud654\uc131\uc2dc\uc7a5\uacfc \ub9cc\ub098 3\ud638\uc120 \uc5f0\uc7a5\uc744 \uc704\ud574 \uacf5\ub3d9 \ub178\ub825\ud558\uae30\ub85c \ud569\uc758\ud588\ub2e4.<\/p>\n
<\/p>\n
\ub2f9\uc2dc \uc2dc\uc7a5\ub4e4\uc740 \uc11c\uc6b8 \uc9c0\ud558\ucca0 3\ud638\uc120\uc744 \uc131\ub0a8 \ud310\uad50, \uc6a9\uc778 \uc218\uc9c0\uad6c \uc2e0\ubd09\ub3d9\u00b7\uc131\ubcf5\ub3d9, \uc218\uc6d0 \uad11\uad50, \ud654\uc131\uc73c\ub85c \uc5f0\uc7a5\ud558\uae30\ub85c \uc758\uacac\uc744 \ubaa8\uc558\ub2e4.<\/p>\n
<\/p>\n
\ubbfc\uc1207\uae30 \ub54c\uc778 2019\ub144 \uc6a9\uc778\uacfc \uc218\uc6d0, \uc131\ub0a8 \ub4f1 3\uac1c \uc2dc\uac00 \uc81c4\ucc28 \uad6d\uac00\ucca0\ub3c4\ub9dd \uad6c\ucd95\uacc4\ud68d(2021\ub144)\uc5d0 \ud3ec\ud568\uc2dc\ud0a4\ub294 \uac83\uc744 \ubaa9\ud45c\ub85c \uc0ac\uc804 \ud0c0\ub2f9\uc131 \uc870\uc0ac \uc6a9\uc5ed\uae4c\uc9c0 \ud558\uba70 3\ud638\uc120 \uc5f0\uc7a5\uc744 \ucd94\uc9c4\ud588\uc9c0\ub9cc \ucc28\ub7c9 \uae30\uc9c0 \ubd80\uc9c0\ud655\ubcf4 \ubb38\uc81c\ub97c \ud574\uacb0\ud558\uc9c0 \ubabb\ud574 \ubb34\uc0b0\ub41c \uc0ac\uc5c5\uc758 \ucd94\uc9c4 \ub3d9\ub825\uc744 2022\ub144 7\uc6d4 \ucd9c\ubc94\ud55c \ubbfc\uc1208\uae30\uc758 \uc2dc\uc7a5\ub4e4\uc774 \ub418\uc0b4\ub9b0 \uac83\uc774\ub2e4.<\/p>\n
<\/p>\n
\uc774\uc0c1\uc77c \uc2dc\uc7a5\uc740 \ucde8\uc784 \ud6c4 \uc774 \uc0ac\uc5c5\uc744 \uc0b4\ub9ac\uae30 \uc704\ud574 2022\ub144 10\uc6d4 \uc815\uba85\uadfc \ud654\uc131\uc2dc\uc7a5\uc5d0\uac8c \ud654\uc131\uc758 \ub3d9\ucc38\uc744 \uc694\uccad\ud588\uace0, \ud654\uc131\uc774 \ud568\uaed8 \ud558\uaca0\ub2e4\ub294 \uc758\uc0ac\ub97c \ubc1d\ud798\uc5d0 \ub530\ub77c \uac19\uc740 \ud574 12\uc6d4 4\uac1c \uc2dc \uc2dc\uc7a5\ub4e4\uc774 \ub9cc\ub098 \uacf5\ub3d9 \ucd94\uc9c4\uc744 \uacb0\uc758\ud588\ub2e4.<\/p>\n
<\/p>\n
\uc774\uc0c1\uc77c \uc2dc\uc7a5\uc744 \ube44\ub86f\ud55c 4\uac1c \uc2dc \uc2dc\uc7a5\ub4e4\uc740 2023\ub144 2\uc6d4 \u2018\uc11c\uc6b8 3\ud638\uc120 \uc5f0\uc7a5\u00b7\uacbd\uae30 \ub0a8\ubd80 \uad11\uc5ed\ucca0\ub3c4 \uacf5\ub3d9\uc0ac\uc5c5 \ucd94\uc9c4\uc744 \uc704\ud55c \uc0c1\uc0dd\ud611\ub825 \uc5c5\ubb34\ud611\uc57d\u2019\uc744 \uae40\ub3d9\uc5f0 \uacbd\uae30\ub3c4\uc9c0\uc0ac\uc640 \ud568\uaed8 \uccb4\uacb0\ud588\ub2e4. \uc774\uc5b4 \uac19\uc740 \ud574 5\uc6d4 \uc774 \uc2dc\uc7a5 \uc8fc\uc120\uc73c\ub85c 4\uac1c \uc2dc \uc2dc\uc7a5\ub4e4\uc774 \uc624\uc138\ud6c8 \uc11c\uc6b8\uc2dc\uc7a5\uacfc \ub9cc\ub098 \uacbd\uae30 \ub0a8\ubd80 \uc2dc\ubbfc\ub4e4\uc758 \uad50\ud1b5 \ud3b8\uc758\ub97c \uc99d\uc9c4\ud558\uae30 \uc704\ud55c \uc0ac\uc5c5 \ucd94\uc9c4\uc758 \ub2f9\uc704\uc131, \uc11c\uc6b8\uc2dc\uc640\uc758 \ud611\ub825 \ud544\uc694\uc131\uc744 \uc124\uba85\ud588\ub2e4.<\/p>\n
<\/p>\n
\uc774 \uc2dc\uc7a5\uc740 \uad6d\ud1a0\uad50\ud1b5\ubd80\uc758 \uc81c5\ucc28 \uad6d\uac00\ucca0\ub3c4\ub9dd \uad6c\ucd95\uacc4\ud68d \uc218\ub9bd \uc2dc\uae30\ub97c \ub2f9\ucd08 \uc608\uc815\ub41c 2026\ub144 7\uc6d4\uc5d0\uc11c 2025\ub144 7\uc6d4\ucbe4\uc73c\ub85c \uc55e\ub2f9\uae30\uc790\uace0 \uc815\ubd80\uc5d0 \uc9c0\uc18d\uc801\uc73c\ub85c \uac74\uc758\ud574 \uad00\ucca0\ud588\ub2e4.<\/p>\n
<\/p>\n
\uc774 \uc2dc\uc7a5\uc740 2022\ub144 7\uc6d4 1\uc77c \ucde8\uc784 \ud6c4 10\uc77c \ub9cc\uc5d0 \uac00\uc9c4 \uae30\uc790\ud68c\uacac\uc5d0\uc11c \u201c\uc6a9\uc778 \ub4f1 \uac01 \uc9c0\uc5ed\uc758 \uad50\ud1b5 \uc778\ud504\ub77c\ub97c \ubcf4\ub2e4 \uc18d\ud788 \ud655\ucda9\ud558\uae30 \uc704\ud574\uc120 5\ucc28 \uad6d\uac00\ucca0\ub3c4\ub9dd \uad6c\ucd95\uacc4\ud68d \uc218\ub9bd\uc2dc\uae30\ub97c \uc55e\ub2f9\uaca8\uc57c \ud55c\ub2e4\u201d\uace0 \uac15\uc870\ud588\uace0, \uac19\uc740 \ud574 10\uc6d4 \uc724\uc11d\uc5f4 \ub300\ud1b5\ub839\uc744 \ub9cc\ub09c \uc790\ub9ac\uc5d0\uc11c\ub3c4 \uac19\uc740 \uc774\uc57c\uae30\ub97c \ud588\ub2e4.<\/p>\n
<\/p>\n
\uad6d\ud1a0\uad50\ud1b5\ubd80\ub294 \ucca0\ub3c4\uc758 \ud6a8\uc728\uc801 \uad6c\ucd95\uc744 \uc704\ud574 5\ub144 \ub2e8\uc704\ub85c \uad6d\uac00\ucca0\ub3c4\ub9dd \uad6c\ucd95\uacc4\ud68d\uc744 \uc218\ub9bd\ud558\ub294\ub370, 5\ucc28 \ucca0\ub3c4\ub9dd \uacc4\ud68d\uc740 4\ucc28 \uacc4\ud68d \uc774\ud6c4 4\ub144 \ub9cc\uc778 \ub0b4\ub144\uc5d0 \uc815\ud560 \ubc29\uce68\uc774\ub2e4. \uad6d\ud1a0\uad50\ud1b5\ubd80\ub294 \uc9c0\ub09c 2\uc6d4 \uace0\uc18d?\uc77c\ubc18\ucca0\ub3c4 \uc2e0\uaddc\uc0ac\uc5c5 \ubc18\uc601\uc744 \uc704\ud574 \uacbd\uac15\uc120 \uc5f0\uc7a5 \ub178\uc120 \ub4f1\uc5d0 \ub300\ud55c \uc2e0\uccad\uc744 \uc811\uc218\ud55c \ub370 \uc774\uc5b4 5\uc6d4 \uc911 \uad11\uc5ed\ucca0\ub3c4 \uc2e0\uaddc\uc0ac\uc5c5 \uac74\uc758\ub97c \ubc1b\ub294\ub2e4. \uad6d\ud1a0\ubd80\ub294 \uc624\ub294 6\uc6d4 \uc9c0\uc790\uccb4 \uac74\uc758\uc0ac\uc5c5 \uc124\uba85\ud68c\ub97c \uac00\uc9c4 \ud6c4 2025\ub144 4\uc6d4 \uc81c5\ucc28 \uad6d\uac00\ucca0\ub3c4\ub9dd \uad6c\ucd95 \uacc4\ud68d(\uc548) \uacf5\uccad\ud68c\ub97c \uac70\uccd0 \ub0b4\ub144 7\uc6d4\ucbe4 \uc2e0\uaddc\uc0ac\uc5c5\uacfc \ucd94\uac00 \uac80\ud1a0\uc0ac\uc5c5\uc744 \ubc1c\ud45c\ud560 \uac83\uc73c\ub85c \uc54c\ub824\uc84c\ub2e4.<\/p>\n
<\uc790\ub8cc\ucd9c\ucc98: \uc6a9\uc778\uc2dc\uccad \ud648\ud398\uc774\uc9c0><\/p>\n","protected":false},"excerpt":{"rendered":"
– 10\uc77c \uc774\uc0c1\uc77c \uc6a9\uc778\u00b7\uc774\uc7ac\uc900 \uc218\uc6d0\u00b7\uc2e0\uc0c1\uc9c4 \uc131\ub0a8\u00b7\uc815\uba85\uadfc \ud654\uc131\uc2dc\uc7a5, \ub178\uc120\uc548 \uad00\ub828 \uacf5\ub3d9\uac74\uc758\ubb38 \ucc44\ud0dd – – \uad6d\ud1a0\uad50\ud1b5\ubd80\uc758 \uc81c5\ucc28 \uad6d\uac00\ucca0\ub3c4\ub9dd \uad6c\ucd95\uacc4\ud68d \uad11\uc5ed\ucca0\ub3c4\uc0ac\uc5c5\uc5d0 \ubc18\uc601 \uc704\ud55c \uacf5\ub3d9\ub178\ub825 \uc804\uac1c – \uc6a9\uc778\ud2b9\ub840\uc2dc(\uc2dc\uc7a5 \uc774\uc0c1\uc77c)\ub294 \uc218\uc6d0?\uc131\ub0a8?\ud654\uc131\uc2dc\uc640 \uacf5\ub3d9 \ucd94\uc9c4\ud574 \uc628 \uc11c\uc6b8 \uc9c0\ud558\ucca0 3\ud638\uc120\u00b7\uacbd\uae30 \ub0a8\ubd80 \uad11\uc5ed\ucca0\ub3c4 \uc0ac\uc5c5\uc758 \uc2e4\ud604 \uac00\ub2a5\uc131\uc744 \ub192\uc774\uae30 \uc704\ud55c \ucd5c\uc801 \ub178\uc120\uc744 10\uc77c 4\uac1c \ub3c4\uc2dc \uc2dc\uc7a5\ub4e4\uc758 \ud68c\uc758\ub97c \ud1b5\ud574 \uacb0\uc815\ud560 \uacc4\ud68d\uc774\ub77c\uace0 8\uc77c \ubc1d\ud614\ub2e4. \uc6a9\uc778\uc744 \ube44\ub86f\ud55c […]<\/p>\n","protected":false},"author":292,"featured_media":1666,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1665","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-1"],"_links":{"self":[{"href":"https:\/\/mpilatesweek.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1665","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mpilatesweek.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mpilatesweek.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mpilatesweek.co.kr\/index.php?rest_route=\/wp\/v2\/users\/292"}],"replies":[{"embeddable":true,"href":"https:\/\/mpilatesweek.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1665"}],"version-history":[{"count":1,"href":"https:\/\/mpilatesweek.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1665\/revisions"}],"predecessor-version":[{"id":1667,"href":"https:\/\/mpilatesweek.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1665\/revisions\/1667"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mpilatesweek.co.kr\/index.php?rest_route=\/wp\/v2\/media\/1666"}],"wp:attachment":[{"href":"https:\/\/mpilatesweek.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1665"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mpilatesweek.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1665"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mpilatesweek.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1665"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}